I can't get no... sleep. Right now sleep feels like a luxury, even when we get our heads down, the thoughts crowd in. Insomnia, by The School of Life, is a soothing companion to the long sleepless hours of the night. Its reflective content gets us to ponder everything from regrets and memories to listmaking and hanging in the kitchen at 2 a.m.
This book is a calm companion. It might not get us to sleep, but it will get us some way to an understanding of sleeplessness and perhaps make us feel less alone.